HEADACHE - Common Medical Advice

General Information

Headache is a common disorder occurring in 3 Out of 4 persons. It is seldom a symptom of underlying brain disease. Tension headache is the most common type, affecting people of all ages It can Occur frequently and is not associated with vomiting or aggravated by movement. A feeling of stiffness or tightness Over the top of the head or at the back of the neck often accompanies this condition. Migraine is a painful headache that occurs on one side of the head. It is characterized by throbbing pain, visual disturbances, and dislike of light, nausea, and vomiting Hormonal and stress factors, certain food, beverages or food additives, e.g. chocolate, alcohol, monosodium glutamate, sensory stimulation e.g bright light or blaring sounds, hunger, and Overexertion can trigger a migraine.

Signs and Symptoms

• Moderate to severe pain
• Pain on just one side of the head
• Throbbing or pulsing aches
• Feel sick or nauseous

Advice to the Customers

• Identify the factors that trigger the headache and avoid them
• Take a pain killer; lie down and rest or sleep in a dark, quiet room
• Drink plenty of water and maintain a healthy diet
• An ice pack may help relieve the pain
• Take a cold shower
• Avoid the glare of strong sunlight; wear sunglasses outdoors
• Exercise regularly
• Relax; do stretching exercises in between extended periods of work or sitting

Prescription Advice

• Instruct the patient on the medication and how to use it properly, i.e.name of the medication, frequency of dosage, etc.
• In the case of exacerbation despite treatment, instruct the patient to consult a physician immediately.
• Discuss Advice to the customers thoroughly for more information on the prevention and management of headaches.